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Hypnotherapy, also referred to as hypnosis, is a form of psychotherapy that uses guided relaxation, extreme concentration, and focused attention to achieve a heightened state of awareness. It is a safe, effective process and involves the client and therapist working together to resolve issues, relieve emotional burdens and achieve the clients’ personal goals. The hypnotic state allows people to explore painful thoughts, feelings, and memories they might have hidden from their conscious minds, and to perceive things differently, such as blocking an awareness of pain. The two main methods of hypnotherapy are Suggestion Therapy and Analysis.
Washington D.C. is located in the Eastern United States. After New York and Philadelphia served as the US capitals respectively, on July 16, 1790, Congress took land belonging to the states of Maryland and Virginia and declared the city of Washington in the District of Columbia, the permanent capital of the United States. Washington D.C. has an estimated population of 684,498 people. There are many health professionals, gyms, and boutique fitness studios in Washington D.C. Parents who move to Washington D.C. can use Wellistic to find local providers to help them with their needs.
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