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Hypnotherapy, also referred to as hypnosis, is a form of psychotherapy that uses guided relaxation, extreme concentration, and focused attention to achieve a heightened state of awareness. It is a safe, effective process and involves the client and therapist working together to resolve issues, relieve emotional burdens and achieve the clients’ personal goals. The hypnotic state allows people to explore painful thoughts, feelings, and memories they might have hidden from their conscious minds, and to perceive things differently, such as blocking an awareness of pain. The two main methods of hypnotherapy are Suggestion Therapy and Analysis.
Oklahoma is located in the Southern United States. Oklahoma City became the capital in 1910 and has an estimated population of 649,021 people. Aside from the capital, other popular cities in Oklahoma include Tulsa, Norman, and Broken Arrow. There are many health professionals, gyms, and boutique fitness studios in Oklahoma. Parents who move to Oklahoma can use Wellistic to find local providers to help them with their needs.
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