Best Resources for Insomnia

Are you ready to *Become more resilient towards stress? *Transform your anxiety and overwhelm into inner peace? *Quiet the monkey mind? *Trust your intuition? Through the integration of western and eastern modalities within a virtual world you’ll achieve the life you truly desire. I’ll offer a sacred space where you can release your stressors without judgement and experience relief in Read more...

By optimizing awareness of the mind-body connection, you can reduce daily stress and increase wellbeing. Hypnosis can help you learn new coping mechanisms, retraining body and mind to respond in more appropriate and positive ways until these become second nature. Break out of that rut you’ve been in! I work with clients of all ages and on many different issues, Read more...