Arkansas Fitness and Athletics

Arkansas Fitness and Athletics

Overview - Arkansas Fitness and Athletics

Arkansas Fitness and Athletics training is semi-private group strength and conditioning lead by Arkansas’s best functional movement and health coaches. At ‘AFA’, we help you develop better moving bodies through resistance training and keep you in the best condition to thrive. Our approach is adapted from best practices of functional movement training systems and physical therapy that you find in competitive athletic training.

Overview

Arkansas Fitness and Athletics training is semi-private group strength and conditioning lead by Arkansas’s best functional movement and health coaches. At ‘AFA’, we help you develop better moving bodies through resistance training and keep you in the best condition to thrive. Our approach is adapted from best practices of functional movement training systems and physical therapy that you find in competitive athletic training.

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