I’ve been in the fitness business for 22 years and during that time I’ve specialized in weight loss. I can prove that all it takes is 30 minutes a day with our game plan to lose on average 11 lbs. per month! Fit Factory has great amenities: Cardio Theater to watch movies while you do cardio, Free Weights, Excellent Machines, and Classes such as Boot Camp, Body Sculpt, Yoga, Kickboxing, Zumba, and much more.