Krav Fit

Krav Fit

Overview

The training center has multiple programs to meet the training needs of its members. Self-defense classes are taught using the Krav Maga system, which provides the most practical and effective system of self defense available. The Krav Fit fitness program involves intense cardio and strength/conditioning classes, that will not only get you in better shape, but will help you improve your performance in the Krav Maga classes. The Krav Kids program is for ages 5 - 12.

Overview

The training center has multiple programs to meet the training needs of its members. Self-defense classes are taught using the Krav Maga system, which provides the most practical and effective system of self defense available. The Krav Fit fitness program involves intense cardio and strength/conditioning classes, that will not only get you in better shape, but will help you improve your performance in the Krav Maga classes. The Krav Kids program is for ages 5 - 12.

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