Habit change coaching focused on your health, life and overall wellness. I work directly with individual clients and in corporate wellness. As your health & life coach, together, we get curious about your behaviors, beliefs and identity in areas relating to: stress, emotional eating, lack of sleep, body image, how you get joy in life, happiness in your career, your personal relationships, optimal food for your best body and mind connection, and overall nourishment in all areas in your life.