Julia Rosenfield, LICSW

Julia Rosenfield, LICSW

Overview - Julia Rosenfield, LICSW

My style is warm, nonjudgmental, and collaborative. I aim to create a safe environment for us to better understand your thoughts, feelings, and experiences. I take a psychodynamic approach to therapy, helping you develop greater insight and self-awareness as we explore both the origins of your concerns and how these challenges affect you today. I also integrate cognitive-behavioral and mindfulness techniques to help you change unhelpful patterns of thinking and build new coping skills.

Overview

My style is warm, nonjudgmental, and collaborative. I aim to create a safe environment for us to better understand your thoughts, feelings, and experiences. I take a psychodynamic approach to therapy, helping you develop greater insight and self-awareness as we explore both the origins of your concerns and how these challenges affect you today. I also integrate cognitive-behavioral and mindfulness techniques to help you change unhelpful patterns of thinking and build new coping skills.

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