Stepping into therapy takes courage, and if you are here, you are most likely ready for change. Sometimes two heads are better than one! We offer a welcoming atmosphere to find clarity, support, and growth. Our counseling practice sees life's challenges as opportunities to understand ourselves more fully. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect.
You have likely found yourself here because something in your life is asking to be explored and shifted. You may be searching for a way to handle life stressors with more mastery, heal from past wounds, create stronger and more fulfilling relationships with yourself and others, or for help dealing with difficult life changes. Sometimes we need some support navigating the rough waters of life. When we are "in the thick of it" we must learn that we are not broken, and therapy is not about "fixing", but rather about developing self-awareness, inner kindness, and more emotional and behavioral options for responding to life's ups and downs. Painful emotions like depression, anxiety, and shame can leave you feeling overwhelmed, stuck, and hopeless. Therapy can help guide you in releasing your pain and finally start living a life that you love!
We’re in the Old 4th Ward, right next to the park and across from Ponce City Market. The complex is called Southern Dairies. It’s on the corner of North Avenue and Glen Iris. The exact address is 621 North Avenue, NE Atlanta 30308. We are in Building E. Building E is the small, one-story building behind Deep End and in front of the parking garage. The glass front door says “Therapy Works ATL”. Our suite is at the end of the hallway to the right of the waiting room. Go through the door at the end of the hall, and you will see our small waiting room to the right.
We are also excited to announce that Inner Balance is expanding into a second office location right down the street! Our Marriage and Family Therapist, Emily Sands, will be seeing clients in this office, which is located at 685 Linwood Ave Suite 200 Atlanta, GA 30306. Email firstname.lastname@example.org to schedule an appointment!
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