At InnerEssence, my practice incorporates massage, Reiki, and coaching. During a coaching session, I may choose to draw upon many different tools I possess in my tool box within the same session – massage, energy work, guided meditation, etc. Specifically, the marriage of coaching and body-based work is uniquely beneficial. This fully integrative approach works to heal all aspects of the self — physical, mental, emotional, and spiritual. This holistic practice is intended to assist clients in being healthy, happy, and balanced.