I integrate my knowledge and experience to work in partnership with my clients to overcome thoughts and habits that no longer are working for them. These may include: smoking, weight issues, sleep problems, confidence, stress, relationship, addictive behaviors such as drinking, drugs and/or gambling, burnout, self-esteem, or trauma.
My work centers around empowering my clients to become better managers of their thoughts. My techniques are straightforward and easy.
I would be happy to discuss your specific concerns and set up an appointment if/when you are ready to make a positive change.