That's Life Wellness

I am certified as a hypnotherapist, NLP (Neuro-Linguistic Psychology), Nutritional Health Coach, and brain health coach through Dr. Amen's clinic.

I love working with thoughts and teaching my clients how thoughts go from an intangible no-thing to some-thing of power. It's a seamless exchange between the conscious and unconscious minds that creates this transformation. Understanding how this happens gives clients the ability to use this process to work FOR you instead of creating internal conflict. The end result - you feel better (both physically and emotionally)!

Thoughts become matter when we accept them rather than letting them go. Every accepted thought generates a chemical that moves through our bodies. This chemical buildup of repeated thoughts interacts with our bodies and will be felt within our cells and tissues. This influences our emotions to raise our spirit or lower it. Our emotions affect our actions. Our actions affect our experience.

When our life is not working FOR us, then it is time to give our thoughts new direction. My work centers around empowering my clients to become better managers of their thoughts. I like simple, so my techniques are straightforward and easy to follow.