James McCracken, LCSW & Associates, PLLC

James McCracken, LCSW & Associates, PLLC

Overview - James McCracken, LCSW & Associates, PLLC

I use scientifically-validated and evidence-based approaches, principles and techniques to therapy, including Emotionally Focused Therapy (ICEEFT Certified Practitioner and Supervisor), will help you make sense of your feelings, thoughts, and actions in your relationships to improve your ability to communicate and decrease distress. I help my clients feel understood and able to understand their closest relationships, while also de-escalating problematic patterns. As my clients get in touch with their deeper emotions and needs, they increase healthy assertiveness and respectful boundaries.

Overview

I use scientifically-validated and evidence-based approaches, principles and techniques to therapy, including Emotionally Focused Therapy (ICEEFT Certified Practitioner and Supervisor), will help you make sense of your feelings, thoughts, and actions in your relationships to improve your ability to communicate and decrease distress. I help my clients feel understood and able to understand their closest relationships, while also de-escalating problematic patterns. As my clients get in touch with their deeper emotions and needs, they increase healthy assertiveness and respectful boundaries.

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