A few years later, I found Polarity Therapy as a way to work with specific energy currents that flow in and around our bodies. After becoming certified as an Associate Polarity Practitioner, I learned that we can be physically affected by the state of our emotional, mental and spiritual selves. Sometimes our bodies “hold” things that can affect our overall health and well being. That is when I incorporated massage as a way to assist others to release “blockages” and pain.