Embrace Yoga Studio

Embrace Yoga Studio

Overview - Embrace Yoga Studio

With over 20 years of yoga, management, and computer technical skills, my background is in computer science and psychology. I started yoga in the late 90s at a stressful time while I was working in the fast-paced computer software industry. I regularly exercised but yoga was the only form of movement that helped me destress and see things more clearly. Although my husband is retired Special Forces, the experience of being a military spouse greatly shapes my perspective.

Overview

With over 20 years of yoga, management, and computer technical skills, my background is in computer science and psychology. I started yoga in the late 90s at a stressful time while I was working in the fast-paced computer software industry. I regularly exercised but yoga was the only form of movement that helped me destress and see things more clearly. Although my husband is retired Special Forces, the experience of being a military spouse greatly shapes my perspective.

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