Over the 14+ years as Sports and NeuroMuscular Massage Therapists, I have worked with clients of all ages. professional athletes, athletic adults, parents, professionals and students. All of these clients were dealing with muscular pain and/or injury, which all came back to their muscles being too tight.
We’ve developed in-depth self care programs for athletic adults, active adults, and collegiate/high school students. ”The Ultimate Foam Rolling Blue Print”, helps you can take an active role in your self care! The Ultimate Foam Roller Blue Print is unique because it was developed and taught by me, a Sports and NeuroMuscular Massage Therapist who has worked with professional and collegiate athletes for over 14 years. I’ll show you how to use the foam roller in much the same way as I works on my clients’ muscles. Once you finish the program, your consistent foam rolling will make you feel like you are having daily Sports Massage. You’ll feel and see consistent progress.
We also provide training and educational in-services for corporations, school athletics, athletic facilities, and dance studios.
I graduated from the Colorado Institute of Massage Therapy in 2004 and have since worked in the Rehabilitative Massage and Wellness Education field.
Being in my 50’s I take self care and natural health seriously, so that I can continue to hike, garden, bike, travel and keep up with my daughter.
I started the massage program at Raleigh Orthopedic’s Athletic Performance Center, where I worked from 2006 – 20012. I was the official Massage Therapist for the Carolina Hurricanes Hockey Team between 2007-2013. I have also worked with the NC State Athletics Department from 2006 – present. I currently see many professional, semi-professional and athletes adults at my office, HealthySteps for Sports and NeuroMuscular Massage.
License #: 6413
International Academy of NeuroMuscular Therapies
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