Gracie Jiu-jitsu is the most effective and at the same time most non-violent approach to self defense in the world. We teach our students how to utilize proper positioning, leverage, and techniques to neutralize threats without violence. The study of Gracie Jiu-Jitsu will bring more benefits than you can imagine. Regardless of age, previous experience or ability it can improve your life in many ways. Lose weight, improve your outlook on life, better relationships and over all health.