Base 10 Fitness

Base 10 Fitness

Overview

After publishing a best-selling nutrition cookbook, we opened Base 10 in 2014. We’ve spent 10 years training clients and learning what works and what doesn’t work in terms of getting people fit. But most importantly, we’ve learned what works in order to make people confident (in & out of the gym), and keep them motivated to come back for more–so they can get in the best shape of their lives and have fun doing it.

Overview

After publishing a best-selling nutrition cookbook, we opened Base 10 in 2014. We’ve spent 10 years training clients and learning what works and what doesn’t work in terms of getting people fit. But most importantly, we’ve learned what works in order to make people confident (in & out of the gym), and keep them motivated to come back for more–so they can get in the best shape of their lives and have fun doing it.

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