I started perfect fit after realizing I had to do something about my health. I had got up to over 200lbs and my doctor was warning me about my blood sugar, blood pressure and cholesterol. I couldn’t be happier with my results. I have lost over 30 pounds and kept it off. My blood sugar and blood pressure are under control now. I still take a low dose statin for my cholesterol. My friends, family and my doctor can’t believe my results.