Layton Lyfe

Layton Lyfe

Overview

Personal trainer and health coach that specializes in fitness beginners success and weight loss. My clients achieve success because of our understanding based approach that allows us to make targeted and effective changes vs. taking the “one size fits all/ eat less and exercise more” approach. We help our clients facilitate change by helping them understand what their bodies need most, assisting them in targeted habit development, and providing support tools and resources for those efforts. Our ultimate goal is to help you create a base level of health that leads to you LOVING your life again.

Overview

Personal trainer and health coach that specializes in fitness beginners success and weight loss. My clients achieve success because of our understanding based approach that allows us to make targeted and effective changes vs. taking the “one size fits all/ eat less and exercise more” approach. We help our clients facilitate change by helping them understand what their bodies need most, assisting them in targeted habit development, and providing support tools and resources for those efforts. Our ultimate goal is to help you create a base level of health that leads to you LOVING your life again.

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