Life is a journey to understand ourselves, our purpose, and how to connect with God and others. Obstacles such as fears, unhealed wounds, and distorted thinking can limit the full life God desires for us to live. In addition, our high stress, disconnected culture steals our peace and leads to anxiety, depression and other psychological struggles. My practice is a safe place to process and find coping strategies to manage life well. My approach is collaborative, nonjudgemental and supportive because God’s Grace heals and renews all things.