FitFam Kickboxing is an award-winning Fitness Studio in Murfreesboro. We are locally-owned. We offer a fun, high-energy, and calorie-burning kickboxing workout, for kids and adults. We also offer MixxedFit classes, a people-inspired dance fitness program focused on explosive dance moves and body-toning. Our highly-trained Instructors focus on technique to make sure you get the most effective workout possible. Some of the benefits of kickboxing are reduced stress, increase confidence level, burn calories, energy booster, toned body, and improved coordination.
