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Hypnotherapy, also referred to as hypnosis, is a form of psychotherapy that uses guided relaxation, extreme concentration, and focused attention to achieve a heightened state of awareness. It is a safe, effective process and involves the client and therapist working together to resolve issues, relieve emotional burdens and achieve the clients’ personal goals. The hypnotic state allows people to explore painful thoughts, feelings, and memories they might have hidden from their conscious minds, and to perceive things differently, such as blocking an awareness of pain. The two main methods of hypnotherapy are Suggestion Therapy and Analysis.
Maryland is located in the Eastern United States. Annapolis became the capital in 1694 and has an estimated population of 39,174 people. Aside from the capital, other popular cities in Maryland include Baltimore, Rockville, and Frederick. There are many health professionals, gyms, and boutique fitness studios in Maryland. Parents who move to Maryland can use Wellistic to find local providers to help them with their needs.
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