Are you feeling overly anxious, angry, depressed, stressed or just plain stuck? Do you feel alone, misunderstood or down on yourself? Whether it’s about a loss, trauma, job, stress about the coronavirus, partner, school, friendships, children or aging parents, working with a psychologist can help. Your needs, interests and goals help guide the therapy process through which you can learn coping skills, safely express feelings, deal with your situation, make changes and take action toward the kind of life you want.