Reiki is a Japanese healing technique which involves the transfer of energy from the practitioner to client to enhance the body’s natural ability to heal itself through the balancing of energy. It is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If one’s life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.