Flow State Healing

Flow State Healing

Overview

Flow state has been found by neuroscientists to be an alpha brainwave state that sits right between consciousness and unconsciousness. Psychologists know it to be our most creative, joyful, productive, and relaxed state. In flow state, there is reduced stress, depression and anxiety are alleviated, and we are fully engaged in life in a way that bypasses emotional attachment (mitigating suffering), and increases empathy and connectivity.

Overview

Flow state has been found by neuroscientists to be an alpha brainwave state that sits right between consciousness and unconsciousness. Psychologists know it to be our most creative, joyful, productive, and relaxed state. In flow state, there is reduced stress, depression and anxiety are alleviated, and we are fully engaged in life in a way that bypasses emotional attachment (mitigating suffering), and increases empathy and connectivity.

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