I started my self love healing journey 10 years ago. As someone who had gone through emotional turmoil’s, fears, anxiety attacks, I made the decision one day to take charge of my life and create the life which feels good to me from the inside out. The real me.
After working in finance for some years while I was spending hours and hours monthly on self growth, and reprogramming my dialogue with the self, I continued the detoxification process, allowing the ego to die. I grew with self limiting programming, coming from a middle class south Asian background, first American generation. The programming was lot of work to release but with determination and commitment to reaching for than what is, I had to change to experience from within to experience the change from the outside.
I left the cultural dogma’s and expectations of others, and released the old programming of fear based beliefs and mind control tactics.
I have suffered the emotional pain of feeling ignored, not enough, and bullied, but that all changed when I decided to say NO MORE. . Today I love helping people just like you who are ready to transform from the inside out. You are ready to make changes in your life while having a support system along cheering for you. What I am really interested in YOUR TRANSFORMATION– beyond your cholesterol levels and a number on a scale. I want to know what gets you up in the morning, what motivates you to aspire to ultimate health? Your life, habits, food, thoughts, and way of being all directly relate to your health and I'm here to help you truly glow your brightest.
As a Health Coach, Healer, and Mindset Expert, I help you get out of your own way, so that you can eat and live on your own terms. No more ‘should’ and no more ‘diets’. It's time to find a way of eating and living that truly nourishes your body to be your best. You have the power to thrive and not just survive. That’s what I’m here to help you do.