Laura Giles is able to see the light in people even when they have lost sight of it. She believes that we all have the ability to heal ourselves when we step into this light and let it shine. She encourages people to do this. She believes that a healing cannot happen without energy. This energy can come from breath, energy work, or a change in diet. When the body and mind have what they need, they can heal themselves. She believes that happiness and achievement comes from learning and practicing effective skills.