Transforming Strength is what I want to give you AND it is also one of the tools I use to transform your body, mind, and life with my personal training in Laramie, Wyoming, and with online coaching & nutrition coaching programs that will help you get healthy and take control of your physical, nutritional, emotional and spiritual wellness. Since 1996, I have helped thousands of people just like you learn how to eat on purpose for permanent weight loss and to master their fitness training to get stronger, stop hurting, and live a healthy lifestyle.