Reading Time: 4 minutes Cognitive Distortions are unhelpful thinking styles we all have that can lead to anxiety, depression, and obsessive thinking– all things most of us would like
Reading Time: 4 minutes The COVID-19 pandemic has created a challenging path forward for everyone, but some of the hardest-hit are elderly people, who are most at risk for
Reading Time: 4 minutes Being one of the more sensitive parts of your face, which is already made up of sensitive parts, your lips may require special attention to
Reading Time: 4 minutes Over the past several years, essential oils have gained popularity. They are used for a variety of different things such as aromatherapy, anxiety, headaches, stress,
Reading Time: 3 minutes Hearing loss and ear damage can happen at any age, so it’s important to keep watch of your ear health, especially if you’re concerned that
Reading Time: 4 minutes Just like everything you purchase in life, you need to shop around a bit before choosing an orthodontist. It isn’t uncommon for people to need
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