Reading Time: 3 minutes It’s almost that time of year – the holiday season! From Thanksgiving to Christmas, to other holiday parties, it’s supposed to be a time of
Reading Time: 3 minutes Hello TeaSouls: How does Tea equal stress relief in your life? Stress is any change in your environment, and part of daily life. We often
Reading Time: 4 minutes The profession of music therapy, as it is known today, began after World War I and World War II, when veterans who were suffering from
Reading Time: 3 minutes Every one of us has experienced anxiety in some form in our lives. It’s that gut-wrenching feeling before a big presentation at work. The way
Reading Time: 3 minutes Are you feeling stressed at work? If so, then you are not alone. According to research by Harvard University, one out of every five working
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