How To Manage Anxiety Using CBT: Managing Thoughts
Reading Time: 5 minutes Cognitive Behavioral Therapy (CBT) is a specific type of treatment used by psychologists and counselors to help with mental health issues, like anxiety. The name
Reading Time: 5 minutes Cognitive Behavioral Therapy (CBT) is a specific type of treatment used by psychologists and counselors to help with mental health issues, like anxiety. The name
Reading Time: 4 minutes For the 1 in 25 American adults living with a serious mental health condition, the path to recovery can be long and difficult. Sometimes, full
Reading Time: 7 minutes In the wake of recent mass shootings, an epidemic in the U.S. growing each year, entire lives and communities are impacted. After a tragedy occurs,
Reading Time: 3 minutes Every one of us has experienced anxiety in some form in our lives. It’s that gut-wrenching feeling before a big presentation at work. The way
Reading Time: 3 minutes Hypnotherapy, the use of hypnosis as a tool in therapy to reprogram the subconscious mind, is an evidence-based practice that is becoming increasingly popular for
Reading Time: 3 minutes Wondering whether telemedicine is right for your practice? It can be hard to determine the best tools for you, especially when weighing the benefits and
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