Reading Time: 3 minutes There’s no question that the COVID-19 (or coronavirus) outbreak is changing people’s lives. As countries go on lockdown around the world, schools close, companies move
Reading Time: 4 minutes Regardless of your fitness goals, surely getting injured is not one of them. Some injuries are caused by mishandling gym equipment, some by poor posture,
Reading Time: 3 minutes For many families, it is often the more convenient and economical choice to move aging family members into an aged care home. While some people
Reading Time: 5 minutes In our modern, fast-paced lives, things can get messy and confusing a lot. A lifestyle that is centered around yoga and Ayurveda can be liberating,
Reading Time: 4 minutes Neck problems are multi-faceted, multi-diagnosed problems. Generally speaking, people who have neck pain have a hard time localizing the pain, perhaps from their neck to
Reading Time: 4 minutes Overcoming drug addiction is difficult because it actually changes the brain. Initially, a person’s choice to consume drugs is voluntary. But with repeated drug use,
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