Postural dysfunction is a condition that occurs when the body’s posture deviates from normal function. It includes symptoms such as muscle spasms, an inappropriate loss of balance, improper breathing patterns, and pain. These conditions generally occur due to many factors, including injury or overuse.
Postural dysfunctions also can arise concerning certain medical conditions and age-related changes in the body’s ability to maintain proper balance. With increasing work stress and reduced physical activities, more people are suffering from dysfunctional postural problems. However, non-invasive treatments like chiropractic can help overcome such issues quickly.
What Causes Postural Dysfunction?
Postural dysfunctions are often caused by the compression of nerves and muscles in the back, neck, and legs, as well as the musculoskeletal muscles of the upper body. These muscles can become stretched or compressed from overuse, injury, or other medical conditions. Take a look at a few typical cases that might lead to this problem:
- Standing for a long time may lead to muscle atrophy, weakness, or even fainting.
- A prolonged sitting position may lead to back pain and discomfort caused by the stiff muscles in your thighs and legs.
- Most bodybuilders suffer from back and neck problems due to the heavy weights they lift while training.
- People recovering from injuries: Injuries like fractures can lead to muscle spasms or inflammations that result in pain and restrict movements in the injured area.
Our bodies tend to become less flexible when we age, leading to postural dysfunction issues such as back pain, muscle tension, and weakness. Whatever the reasons, a chiropractor in Portland Oregon can help you regain your healthy posture and live a pain-free life.
Chiropractic to Treat Postural Dysfunction
Chiropractic focuses on correcting the nerves and muscles responsible for balancing and maintaining the proper range of motion by restoring the normal functional posture. However, correct chiropractic care can quickly resolve these issues, allowing for a healthy lifestyle. Chiropractors can help treat postural dysfunction through the following procedures:
Structural Adjustments
This involves manipulating your spine to normalize its motions. Moving certain spinal cord fibers from one part of the spinal column to another, giving you a better range of motion and movement does it. By doing this, proper muscle tension is created, allowing for muscle contraction when it is needed.
Manipulative Therapy
Manipulative therapy helps correct nerve function in the affected parts by stimulating noradrenaline activity in the brain and muscles.
Massage Therapy
Massage therapy helps ease pain and muscle tension and improves blood flow to the affected areas. This helps stimulate nerve impulses that, in turn, accelerate motor activity in the brain and muscles.
Acupuncture
This procedure can ease pain, reduce swelling and relax contracted muscles by stimulating specific points in the body with thin needles.
In most cases, practicing good posture habits like stretching correctly before any exercise or work can easily treat postural dysfunction at home in addition to taking frequent breaks from your workstations. However, in severe cases, it is best to seek professional help. That’s when a chiropractor can come in and offer their expertise, helping you live without pain and discomfort. Chiropractors are trained professionals who use natural and non-invasive methods like manipulations, adjustments, massage therapy, acupuncture, myofascial release, and more to help realign your posture and improve your overall well-being. So, if you’re suffering from postural dysfunction, don’t hesitate to book an appointment with a chiropractor today!
Benefits of Chiropractic Treatment
Chiropractic care helps to improve posture, reduce pain, and restore mobility in the affected areas. It can also help reduce stress levels and improve overall body balance. Regular chiropractic treatments could help maintain a healthy spine, boost immunity by increasing blood flow, improve joint health and flexibility, as well as provide relief from
headaches, neck pain, and even fatigue. In addition to providing physical relief, chiropractic therapy is also a great way to find mental relief by helping distract your mind from whatever worries you have. It can help clear your head and give you an emotional boost that helps put things into perspective.
So, if you’re looking to get your life back on track and live without pain, contact a chiropractor today. They will be able to provide you with the best treatment plan that suits your lifestyle and needs. With their help, you can regain your mobility, strength and overall well-being in no time!
Conclusion
Living with postural dysfunction can be a debilitating experience, but luckily there are treatments available that can help. Chiropractic care is one of the most effective ways to treat postural dysfunction and restore your body’s normal range of motion. We look forward to helping you feel better and living the life you deserve.
For people who spend long hours working in front of computers, it’s essential to maintain good posture and a healthy body. The chiropractor uses their skills to treat people suffering from back pain and other back problems without undergoing surgery that may have health risks or side effects.
